FOCUS SPORT: Cheerleading

Champion Sports Training's mission is to create sport specific programs that reduce the risk of injury and improve performance in the sport of cheerleading. Our programs have been developed based on our actual training of thousands of cheerleaders. Through this experience our goal is to be THE strength and conditioning company for the sport of cheerleading, by providing exceptional products, custom designed conditioning programs, and educational camps and lectures.

In case you have not noticed, being a cheerleader is no longer a case of merely being the pretty, popular girl willing to stand on the sideline to cheer on the school team. Now days, they are teams in their own right, no different from the football or basketball teams for which they traditionally cheer. Whether it be a state, regional, or even national championship, cheerleaders on the high school and college level are now competing for these coveted awards.

As with any other sport, becoming a champion cheerleader takes dedication and hard work. There is no getting around long hours of practice and training. Also, as with any sport, cheerleaders will benefit from a thorough and sport-specific strength and conditioning program. Keeping in mind the benefits of performance enhancement and injury prevention, Champion Sports Training has devoted a great amount of energy and resources toward developing sound programs and even a video series focusing on the sport of cheerleading. Whether it be training to increase power for vertical jump necessary for a back-tuck or implementing balance activities that could decrease the chance of a knee injury upon landing, we have programs and products to train tomorrow’s champion cheerleader!

*Preview our Strength and Conditioning for Cheerleading Videos

*Order our Strength and Conditioning for Cheerleading Videos

SEE ALL OF OUR CHEER PRODUCTS IN OUR CHEER RETAIL STORE

Visit the Champion Sports Training booth at any of these Athletic Championships competitions!

Just in... 2005-2006 Schedule

Cincinnati, Ohio - October 22 & 23
Atlanta, Georgia - October 29 & 30
St. Louis, Missouri - November 5 & 6
Winston-Salem, North Carolina - November 19 & 20
Austin, Texas - November 19 & 20
Tulsa, Oklahoma - December 3 & 4
Tunica, Mississippi - December 10 & 11
Chattanooga, Tennessee - January 14 & 15
San Francisco, California - January 21 & 22
Columbus, Ohio - January 21 & 22
Providence, Rhode Island - February 4 & 5
Hot Springs, Arkansas - March 4 & 5
Upper Marlboro, Maryland - March 18 & 19
San Antonio, Texas - April 1 & 2
Palm Springs, California - April 8 & 9
Destin, Florida - April 8 & 9